Season 4
Episodes
The Teaching on Community Care with Finlay Wilson
In this episode, host Jivana Heyman sits down with Finlay Wilson, known on social media as the Kilted Yogi. Together they explore what it means to make yoga truly accessible, the power of community-based service, and...
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The Teaching on Supporting Each Other with Rebecca Sebastian
Join host, Jivana Heyman, as he talks with Rebecca Sebastian, host of the Working In Yoga Podcast and cherished friend. Together they explore the evolving landscape of yoga teaching, the importance of creativity in...
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The Teaching on Yoga as Embodied Resistance with Anjali Rao
In this special episode, host, Jivana Heyman, sits down with longtime friend and colleague, Anjali Rao, to discuss her groundbreaking new book, Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred...
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The Teaching on Yoga Organizations with David Lipsius
Join host, Jivana Heyman, as he welcomes his guest and longtime friend, David Lipsius, for a powerful conversation on ethics and the evolution of yoga institutions in the West. Together, they explore how personal...
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The Teaching on Yoga Research with Steffany Moonaz
In this episode, host, Jivana Heyman, spends time with his good friend, Steffany Moonaz, research scientist, author, yoga teacher, yoga therapist, and founder of Yoga for Arthritis. Together they reflect on their...
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The Teaching on Protecting Your Energy with Zabie Yamasaki
“Am I observing or absorbing? Am I caring or carrying?”
Join host, Jivana Heyman, as he talks with Zabie Yamasaki, accomplished author and founder of Transcending Sexual Trauma Through Yoga. Zabie shares about her...
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The Teaching on Yoga as Therapy with Uma Alessandra Cocchi
In this episode, host, Jivana Heyman, reconnects with his guest and longtime friend, Uma Alessandra Cocchi, who shares Accessible Yoga internationally, leading trainings in Italy, London, and beyond. Jivana and Uma...
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The Teaching on Mantra & Connection with Shanna Small
In this episode, Jivana Heyman speaks with yoga teacher and spiritual guide, Shanna Small, about accessibility, mantra, and yoga philosophy. Their conversation highlights the importance of integrating yogic teachings...
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The Teaching of the Heart with Michelle Cassandra Johnson
Join host, Jivana Heyman, and guest, Michelle Cassandra Johnson, for a rich and insightful conversation about community, collective care, and the creative process. Together, Jivana and Michelle explore the evolving...
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The Teaching on Consciousness with Matthew Sanford
Join host, Jivana Heyman, as he welcomes his longtime mentor and pioneer in yoga and accessibility, Matthew Sanford, for a powerful conversation about yoga and human potential. As Jivana reflects on his 30 years of...
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The Teaching on Returning to Your Center with Tristan Katz
In this thought-provoking episode, Jivana Heyman speaks with marketing expert and equity activist, Tristan Katz, about the intersections of yoga, truth, identity, and social justice. Together, they explore how yoga...
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The Teaching on Truthfulness with Sunny Barbee
"Yoga isn't about achieving something. It's about being with what is and trusting that that's enough in the moment." – Sunny Barbee
Join host, Jivana Heyman, and guest, Jacquie “Sunny” Barbee, for an uplifting...
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