Online Courses

Earn continuing education credits while you level-up your yoga practice and teaching tools

Live Online Courses
On-Demand Courses
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Upcoming Live Online Courses & Events

*All live, online courses include 1 year of access to course recordings & resources

Mental Health & Yoga:
Cultivating Welcoming Practices
& Communities

Live, Online Workshop Series

July 22 - Aug 15, 2024 | 17 hrs
Mondays & Thursdays
9am-11am PT (USA) | 12pm-2pm ET (USA)
5pm-7pm GMT (UK)

This 8-part series will explore considerations for making yoga offerings and environments welcoming, accessible and inclusive to neurodivergent practitioners, and teachers.

Details & Registration

Accessible Yoga Ambassador
& Mentorship Program

with Rodrigo Souza & guests

2nd Tuesday of the Month:
2 hour Live Online Group Mentoring Call with Rodrigo Souza

9am-11am PT (USA) | 12pm-2pm ET (USA)

4th Tuesday of the Month:
1 hour Live Online Group Mentoring Call with Guest Facilitators,
hosted by Rodrigo Souza

9am-10am PT (USA) | 12pm-1pm ET (USA)

Monthly subscription. No minimum term. From $14 USD/month.

Get Info & Sign Up

40-hour Accessible Yoga
Training Online

with Jivana Heyman & guests

Fall (October) 2024 course
dates & details coming soon!

* Interest List now open! *

Learn how to design yoga classes where all students can practice together regardless of age, size, ability, or experience level from accessible yoga experts.

Details & Interest List


Teaching Yoga for Disabled Folks

with Rodrigo Souza & Jivana Heyman
The replay of this webinar, recorded live on March 26, 2024, is now available

 Check out the replay of this webinar where Rodrigo and Jivana offered a practice, and explored how teachers can share yoga with disabled folks through the ABCs of Accessible Yoga. They also shared about the relaunch of our newly updated Accessible Yoga Ambassador & Mentorship Program.

Access the Replay


Join our interest lists to be the first to know when further details are announced and enrollments open for the following upcoming offerings from Accessible Yoga in 2024

 Neurodiversity, Mental Health & Yoga Workshop Series

 Chair Yoga for Everyone (updated & expanded!)
Oct-Nov: Accessible Yoga Training with Jivana Heyman & guests
Nov-Dec: Making Pranayama Accessible (updated & expanded!)
December: Yoga for Disabled Folks with Rodrigo Souza

Want to study a topic with Accessible Yoga that isn't included in this list?
Click below to let us know via our interest list form.

Join The Interest List

Now Available On-Demand

*All on-demand courses include 1 year of access to course recordings & resources

Making Meditation Accessible: Sharing the Heart of Yoga with All

with Jivana Heyman & guests


On-Demand | 19 hrs

 Join Jivana Heyman and special guests, Ann Swanson, Tracee Stanley, Dr. Rashmi Bismark, Shawn J. Moore, Aarti Inamdar and Oneika Mays, for this 10-part online course to explore accessible approaches to meditation and mindfulness, and techniques for creating a meaningful personal practice.

Course Info & Enrollment

Conscious Marketing: Justice-Focused Digital Strategies

with Tristan Katz & guests

On-Demand | 18 hrs

This online course will explore systems and best practices for digital marketing, from social media to newsletters, plus how to root yourself in social justice practices while building an authentic and genuine digital presence.

On-Demand enrollment for Conscious Marketing, recorded live & online in May 2024, is available for a limited time!

Course Info & Enrollment

Yoga for Spoonies:
Exploring Practice & Teaching
for Chronic Illness

On-Demand | 20 hrs

Facilitators: Dr. Steffany Moonaz, Katie Blecker, Audrey (Auzhó Yoga), Rodrigo Souza, Marsha D. Banks-Harold, Dr. Shailla Vaidya, Astrid van Rens, Cheri Clampett, Monisha Raja, Natalia Tabilo, Sarah Thomas & Jivana Heyman

A 10-part series exploring considerations for students & teachers living with chronic illness / pain, and energy limiting conditions.

Course Info & Enrollment

Chair Yoga for Everyone: 
Learn to Practice & Teach

On-Demand | 13 hrs

Facilitators: Jivana Heyman, with guest presenters, Rodrigo Souza, Melissa Shah, Karen James & Jacquie 'Sunny' Barbee

A 9-part online short-course that explores how to practice and teach yoga safely in a chair, with special considerations for various populations, including older adults and wheelchair users.

Course Info & Enrollment

The Essence of Yoga: Making Yoga Philosophy Accessible

with Jivana Heyman & Anjali Rao

 On-Demand | 16 hrs

An eight-part series exploring the key elements of Yoga philosophy, & how we can bring the richness of Yoga philosophy alive.

The goal of this course is to make these sometimes esoteric teachings accessible and applicable so they can support us in our spiritual journey. 

Course Info & Enrollment

Restorative Yoga Series: 
Making Rest Practices Accessible

On-Demand | 16 hrs

Facilitators: Tamika Caston-Miller, Tejal Patel, Cheri Clampett, Shannon Kaneshige, Indu Arora, Shawn J Moore, Marlysa Sullivan & Jivana Heyman

This 8-part workshop series includes a diverse and dynamic group of presenters who discuss restorative yoga in a broad and inclusive way. 

Course Info & Enrollment

Making Pranayama Accessible: 
Overcoming Obstacles
Through the Breath

with Jivana Heyman

On-Demand | 7 hrs

Study & practice the many aspects of the breath to support relaxation, nervous system regulation, preparation for meditation, and spiritual unfolding, focusing on finding safe, welcoming & fun ways to approach these subtle and powerful tools.

Course Info & Enrollment

Trauma & Yoga Series: Exploring Power, Privilege & Healing

On-Demand | 14 hrs

Facilitators: Sangeeta Vallabhan, Jenn Turner, Nityda Gessel, Hala Khouri, Mei Lai Swan, Kelly Marshall & Jivana Heyman

A workshop series presented on the ways that trauma impacts different communities, and the role of yoga in addressing that trauma, with an emphasis on nuance rather than a one-size-fits-all approach.

Course Info & Enrollment

Join The Interest List

*Check out the courses we have previously offered and hosted, and join our interest list to be notified of future opportunities to take these courses

200 hour Accessible Yoga Teacher Training Online

with Jivana Heyman, M Camellia, Anjali Rao & Mukunda Marc Morozumi

A foundational training to help you build a teaching practice that equips you with the tools to share yoga with all students, while celebrating their differences and individuality.

Course Info & Interest List

Yoga & Activism: A Blueprint for Collective Transformation

with Anjali Rao

This program integrates tenets of yoga philosophy, along with concepts from sociology, guiding participants to take an action-oriented approach so we can co-create diverse, equitable, and inclusive communities.

Course Info & Interest List

About Accessible Yoga School

Accessible Yoga School was founded in the summer of 2020 by Jivana Heyman and Amber Karnes. This online school will:

  • Address gatekeeping in yoga by platforming the voices of underestimated and marginalized teachers
  • Address issues of white supremacy in yoga in all of its manifestations: racism, ableism, homophobia, transphobia, fatphobia, cultural appropriation, and more
  • Provide quality education around equity issues in yoga, including practical tools from trustworthy sources to inform your teaching practice
  • Offer this education in an even more accessible format: 100% online

The Accessible Yoga School will bring you in-depth courses, mentorship programs, study groups, book clubs, and more, led by yoga educators from communities who embody and share the values of interconnectedness and liberation that are the heart of yoga’s teachings.

Learn more

What Our Students Are Saying

Wonderful and rich experience

“I'd recommend the Accessible Yoga Training to a friend because it is a wonderful and rich experience, thanks to the organizers and the speakers. Each day, the Training helps us to connect to the true essence of Yoga and of our being. I've found so many tools to teach Yoga to so different populations. This Training is so important to help everybody to have access to Yoga.”

-Gabrielle Auffret, Accessible Yoga Training Online Participant

Gave me relief and more ease

“My biggest takeaway / a-ha! moment in the Accessible Yoga Training was the moment I realized that we all are temporarily abled bodied. After watching one of the first video's here on the website I realized that this gave me relief and more ease. And it was so good to be around people with the same intentions. This has an enormous effect on how we learn and can stay open to what is presented.”

-Astrid, Accessible Yoga Training Online Participant