Accessible Yoga School Blog
Reimagining Everything: A Guided Meditation with kelley nicole palmer
"If we are going to move it forward, stop leaning into performative allyship, and really build solidarity and community in an authentic way, we’re gonna have to think about it from a new angle. We’re ...
Disruption as a Practice: The Responsibility of Yoga Teachers in Dismantling Systems of Oppression
By kelley nicole palmer
There is this particular part of my way of working as a yoga teacher and coach that is part resistance, part deliberate dismantling, and part releasing the need to follow what...
Redefining Success: A Dharma Talk on Resource Redistribution with kelley nicole palmer
"The true success is that every person you come in contact with has what they need, and until we reach that, we haven’t really produced anything worthwhile or meaningful."
-kelley nicole palmer
In t...
3 Ways to Practice Sustainable Solidarity
“I want to invite you to start imagining possibilities outside of the 'right' way. Some of us can't imagine beyond what is current, what is normalized. The only way we shift this it to begin to imag
...
Turn Your Beliefs Into Actions: Self-Study Prompts from kelley nicole palmer
"Belief initiates and guides action—or it does nothing."
— Octavia E. Butler
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My belief is in collective action. We are living an intertwined existence with every other being on this planet. Our c...
Change is All Around Us
By kelley nicole palmer
 Change is coming—what do we need to imagine as we prepare for it?... How do we practice increasing ease with what it is? Change happens. Change is definitely going to happe...
Re-Imaging Our Work [Podcast 30]
In Episode 30 Amber Karnes talks with kelley nicole palmer. kelley nicole is a writer, creative, advocate, and yoga teacher who focuses on the service of making wellness spaces equitable, accessible, ...
"We have a responsibility to awaken." - Race Equity Reading List from kelley nicole palmer
"I don’t lean into or uphold trying to be the smartest person in the room anymore AND I appreciate the early push to be resourceful, to remain curious, and to always keep learning."
—kelley nicole pa...
Dismantling systems of oppression & redistributing power in yoga spaces with kelley niocle palmer [Podcast Episode 2]
In this episode, Amber Karnes & kelley nicole palmer will discuss ways that systems of oppression shows up in our yoga spaces, how we can redistribute power and resources toward more equity, and how w...
Guided meditation for sitting with discomfort
Conversations around race and equity are difficult, and for many people cause a lot of discomfort.
The topic is personal to everyone. Our egos flare up (“I’m not racist!”). Our old, unhelpful pattern...
