Accessible Yoga School Blog

When We Feel Safe We Can Relax

by Jivana Heyman

 excerpted and adapted from Jivana's newest book, Yoga Revolution: Building a Practice of Courage and Compassion

In order to cultivate a safe and supportive...

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Reverent Intention: Resources for Yoga Activists

Yoga and social justice are inextricably connected.

If we hold it to be true that each of us is an interconnected piece of a larger whole, that we are yoked to one another as the Sanskrit word '...

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Decolonization Is an Active Praxis of Resistance

by Anjali Rao

Decolonization is a noun, an action, and a movement that is used very often in reference to multiple issues and contexts, from pedagogy in education, to healthcare and...

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Defining Yoga: Agency, Liberation & the Wisdom of Interconnectedness

by Anjali Rao

Yoga is samadhi, a state of union with the object of contemplation, states Vyasa. Yoga is collectedness, or samadhana, proclaims Shankara. Both of these ancient teachers are...

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Change is All Around Us

By kelley nicole palmer

 Change is coming—what do we need to imagine as we prepare for it?... How do we practice increasing ease with what it is? Change happens. Change is...

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Importance of Self-care while Striving to Build a Business

Self-care has become an over-used term. But we know what it means, and we know we have to take care of ourselves. When it comes to growing our work, how we thrive, create, and care for ourselves...

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Compassionate Leadership: Resources for Yoga Teachers (revised & updated)

'Business' and 'service' are not opposites.

As a yoga teacher, perhaps you’ve encountered the idea of seva, selfless service, in your studies and practice. While it’s common to...

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Running a Business During the Pandemic: Life Lessons

We’ve all had to rethink how we do business, especially in the yoga and wellness industries. For some, that has looked like scaling back on classes and workshops, or unfortunately closing the...

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The Value of Mentorship & Community in Business Growth

The COVID-19 pandemic has really affected how we view mentors and mentorship. Navigating these times, amidst isolation and online burn-out, can be an ongoing challenge. One of the questions many of...

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How can we make real change in the world?

by Jivana Heyman

One of the biggest misunderstandings that I've faced over the course of my teaching career is the idea that I'm trying to make yoga accessible by adapting or modifying the...

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