Importance of Self-care while Striving to Build a Business

Self-care has become an over-used term. But we know what it means, and we know we have to take care of ourselves. When it comes to growing our work, how we thrive, create, and care for ourselves and our business is critical. The global pandemic has shown a light on capitalism and its flaws, and it's time for us to challenge grind culture.

In this short video, Pamela Stokes Eggleston and Amina Naru share thoughts on the role of self-care in our businesses and the value of working on and towards something you truly believe in.


Join us for our upcoming online mentorship program,
Retreat to Spirit: Connect your yoga business to heart-centered service

This three-month mentorship program will support you in jumpstarting and refreshing any aspect of your yoga business, offerings, or trainings. Through community support, mentorship, guidance, and skill-building, you'll learn to center your own self-care and your values while growing your work.

Retreat to Spirit will take place March 3 - May 24, 2022
via monthly 3-hour intensives
First Thursdays: March 3rd, April 7th & May 5th,
3pm-6pm PDT // 6pm-9pm EDT
and weekly 90-minute mentor circles
Tuesdays 3pm-4:30pm PDT // 6pm-7:30 EDT

Learn more and join us


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