All Episodes
Episodes
Yoga Revolution: Creating a New Yoga Culture with M Camellia
This week M Camellia joins Jivana to take a deep dive into how we can challenge the norms and “rules” of Westernized yoga culture and co-create a culture that focuses on collective, rather than just individual,...
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Yoga Revolution: Reclaiming Rest with Octavia Raheem
This week’s guest, Octavia Raheem, teaches us to slow down, prioritize rest, and honor our varied human experiences.
Octavia is a mother, author of "Gather," yoga teacher, and founder of Starshine & Clay Online...
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Yoga Revolution: Fat Liberation with Marc Settembrino
This week Marc Settembrino joins Jivana for a powerful conversation about living in a larger body, reclaiming the word "fat," righteous anger, and the disconnect between capitalism and the yogic teachings. Marc is a...
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Yoga Revolution: Interconnectedness with Mei Lai Swan
Mei Lai Swan joins Jivana to discuss what it means to experience deep interconnectedness, the ethics of yoga, systemic and cultural trauma, and trauma-informed yoga teaching. Born on the unceded indigenous lands of...
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Yoga Revolution: Innate Divinity with Itzel Berrio Hayward
This week Itzel Berrio Hayward joins Jivana Heyman for a warm and dynamic conversation about our innate divinity, finding unity in diversity, and the relationship between social justice and yoga. Itzel is a...
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Yoga Revolution: Yoga Service with Adrian Molina
This week Jivana shares a heartfelt conversation about yoga service with teacher Adrian Molina.
Adrian has been teaching yoga since 2004 and has an extensive worldwide following through his platform and school of...
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Yoga Revolution: Yoga for Incarcerated Populations with De Jur Jones
On Episode 12 of Yoga Revolution, despite a few connection issues along the way, Jivana and De Jur Jones share a moving conversation about teaching yoga in prisons, trauma-informed yoga, generational trauma, and yoga...
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Yoga Revolution: Facing Challenges with Yoga with Rane Bowen
This week's guest is Rane Bowen (he/him), a long-time student of yoga and meditation. He shares his personal journey with stomach cancer, how the practices helped him cope with the emotional difficulties of a terminal...
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Yoga Revolution: Yoga for Grief & Loss with Amina Naru
This week Jivana and guest Amina Naru share an authentic and vulnerable conversation around trauma, anxiety, loss, and grief.
Amina is the owner of Posh Yoga LLC in Wilmington, Delaware, co-founder of Retreat to...
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Yoga Revolution: Trauma Informed Yoga with Sarit Z. Rogers
Jivana's friend and fellow Accessible Yoga teacher/trainer Sarit Z. Rogers joins Yoga Revolution this week to chat about Somatic Experiencing (SE) and trauma-informed yoga and healing modalities.
Sarit is a Somatic...
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Yoga Revolution: Body Liberation with Amber Karnes
This week Amber Karnes join Jivana to chat about body liberation, the importance of representation, and how to use the yoga teachings in the service of all. In addition to being Jivana's good friend, collaborator, and...
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Yoga Revolution: Self Study with Sunny Barbee
This week Jacquie “Sunny” Barbee joins Jivana to chat about non-attachment, spiritual bypassing, self-study, and how the path of yoga can support us in moving through our physical, emotional, and psychological...
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