All Episodes
Episodes
Teach What You Love with Indu Arora
What is the purpose of a yoga practice? This simple, but powerful inquiry, can help take us to the essence of yoga. When we go beyond technique and approach yoga as a philosophy, we honor this ancient tradition and...
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Teaching as Service with Anjali Rao
In the early days of yoga, a student had to study for decades before becoming a teacher. Today, a person can become a yoga teacher with little time and experience. So how can teachers gain deep experience to be...
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Shifting The Way We Teach Yoga with Jivana Heyman
Our culture presents yoga as primarily a physical practice for flexible, thin, white bodies — and that couldn’t be further from the truth. Yoga is for everyone, and yoga teachers are truly on the front lines of a...
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Yoga Revolution: Season 1 Wrap-Up with Jivana Heyman
Jivana wraps Season 1 of the Yoga Revolution Podcast by reflecting on the writing, publishing, and promotional process he’s experienced over the past couple years. He shares about his history and experiences with both...
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Yoga Revolution: Publishing Yoga Books with Beth Frankl
As this season of the Yoga Revolution Podcast comes to a close, Jivana chats with Beth Frankl, the editor of his two books, Accessible Yoga andYoga Revolution, the book that inspired this podcast.
Beth is an Executive...
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Yoga Revolution: Creating a New Yoga Culture with M Camellia
This week M Camellia joins Jivana to take a deep dive into how we can challenge the norms and “rules” of Westernized yoga culture and co-create a culture that focuses on collective, rather than just individual,...
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Yoga Revolution: Reclaiming Rest with Octavia Raheem
This week’s guest, Octavia Raheem, teaches us to slow down, prioritize rest, and honor our varied human experiences.
Octavia is a mother, author of "Gather," yoga teacher, and founder of Starshine & Clay Online...
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Yoga Revolution: Fat Liberation with Marc Settembrino
This week Marc Settembrino joins Jivana for a powerful conversation about living in a larger body, reclaiming the word "fat," righteous anger, and the disconnect between capitalism and the yogic teachings. Marc is a...
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Yoga Revolution: Interconnectedness with Mei Lai Swan
Mei Lai Swan joins Jivana to discuss what it means to experience deep interconnectedness, the ethics of yoga, systemic and cultural trauma, and trauma-informed yoga teaching. Born on the unceded indigenous lands of...
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Yoga Revolution: Innate Divinity with Itzel Berrio Hayward
This week Itzel Berrio Hayward joins Jivana Heyman for a warm and dynamic conversation about our innate divinity, finding unity in diversity, and the relationship between social justice and yoga. Itzel is a...
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Yoga Revolution: Yoga Service with Adrian Molina
This week Jivana shares a heartfelt conversation about yoga service with teacher Adrian Molina.
Adrian has been teaching yoga since 2004 and has an extensive worldwide following through his platform and school of...
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Yoga Revolution: Yoga for Incarcerated Populations with De Jur Jones
On Episode 12 of Yoga Revolution, despite a few connection issues along the way, Jivana and De Jur Jones share a moving conversation about teaching yoga in prisons, trauma-informed yoga, generational trauma, and yoga...
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