Accessible Yoga School Blog

Who loves chair yoga? (We do!)

Whether you routinely practice in a chair or are simply curious about what an accessible chair yoga class looks like, this 30-minute class with Jivana Heyman was record...

“The intention of this training was about making the essential teachings of yoga accessible…to look at how we could reach back to the history of yoga, the heart of yoga, and share that will all of ...

When it comes to adapting asanas in a chair, it’s important to consider the qualities and benefits you’d like to emphasize. In this video, Accessible Yoga Training creator Jivana Heyman demonstrates t...

“What we’re really looking at in the training is how we can move forward—forward into a yoga that is accessible, equitable, and effective for anyone who is interested in practicing.”  - Jivana Heym...