Whether you routinely practice in a chair or are simply curious about what an accessible chair yoga class looks like, this 30-minute class with Jivana Heyman was recorded especially for you!
Can't practice right now? Download this class for later.
The 30-hour Accessible Yoga Training Online includes an in-depth look at the process of adapting your favorite poses for any body, integrating the ancient wisdom of yoga into your classes, and teaching to mixed-level groups.
The next Accessible Yoga Training Online with Jivana Heyman begins January 22! Enrollment opens January 14. Scholarships are available. Join the waitlist to be notified when enrollment opens!
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