Accessible Yoga School Blog

"If we are going to move it forward, stop leaning into performative allyship, and really build solidarity and community in an authentic way, we’re gonna have to think about it from a new angle. We’re ...

By kelley nicole palmer

There is this particular part of my way of working as a yoga teacher and coach that is part resistance, part deliberate dismantling, and part releasing the need to follow what...

"The true success is that every person you come in contact with has what they need, and until we reach that, we haven’t really produced anything worthwhile or meaningful."

-kelley nicole palmer

In t...

“I want to invite you to start imagining possibilities outside of the 'right' way. Some of us can't imagine beyond what is current, what is normalized. The only way we shift this it to begin to imag

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by Anjali Rao

Decolonization is a noun, an action, and a movement that is used very often in reference to multiple issues and contexts, from pedagogy in education, to healthcare and wellness, to pare...

By kelley nicole palmer

 Change is coming—what do we need to imagine as we prepare for it?... How do we practice increasing ease with what it is? Change happens. Change is definitely going to happe...

“Sometimes when we’re talking about things like racism or systems of oppression, regardless of the identities we may be holding, there’s a resistance to the discomfort these conversations can bring.

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By Jivana Heyman

Since the violent insurrection at the U.S. Capitol in January, there has been a groundswell of voices from around the world joining together to denounce this violent movement by w...

"I don’t lean into or uphold trying to be the smartest person in the room anymore AND I appreciate the early push to be resourceful, to remain curious, and to always keep learning."

—kelley nicole pa...

Responsibility and opportunity are two sides of the same coin. Every freedom, every privilege, comes with power, and power must be wielded responsibly. 

As kelley nicole palmer teaches us in her Dhar...