Accessible Yoga School Blog

“The intention of this training was about making the essential teachings of yoga accessible…to look at how we could reach back to the history of yoga, the heart of yoga, and share that will all of ...

When it comes to adapting asanas in a chair, it’s important to consider the qualities and benefits you’d like to emphasize. In this video, Accessible Yoga Training creator Jivana Heyman demonstrates t...

“What we’re really looking at in the training is how we can move forward—forward into a yoga that is accessible, equitable, and effective for anyone who is interested in practicing.”  - Jivana Heym...

By Jivana Heyman

I’ve had so many people tell me, “I’m not flexible enough to do yoga.” Of course, flexibility doesn’t really have anything to do with yoga! So hearing this over and over can be incre...