By kelley nicole palmer
There is this particular part of my way of working as a yoga teacher and coach that is part resistance, part deliberate dismantling, and part releasing the need to follow what...
If we hold it to be true that each of us is an interconnected piece of a larger whole, that we are yoked to one another as the Sanskrit word 'yoga'...
by Anjali Rao
Decolonization is a noun, an action, and a movement that is used very often in reference to multiple issues and contexts, from pedagogy in education, to healthcare and wellness, to pare...
by Anjali Rao
Yoga is samadhi, a state of union with the object of contemplation, states Vyasa. Yoga is collectedness, or samadhana, proclaims Shankara. Both of these ancient teachers are offering th...
By kelley nicole palmer
 Change is comingâwhat do we need to imagine as we prepare for it?... How do we practice increasing ease with what it is? Change happens. Change is definitely going to happe...
âSometimes when weâre talking about things like racism or systems of oppression, regardless of the identities we may be holding, thereâs a resistance to the discomfort these conversations can bring.
...
By Tristan Katz
Remember when we used to refer to our activity on social media platforms as âsocial networking?â Maybe Iâm aging myself with that reference. But somehow, amidst the ongoing growth and...
By Tristan Katz
So many of us struggle with feeling like marketing is a narcissistic, icky, self-involved thing that we have to do in order to grow our work and reach new clients and students. It can...
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In this short Dharma talk, Anjal...
By Anjali Rao
How is yoga related to activism? Are you not moving away from the practice of yoga when you are âout thereâ being an activist? What does activism and yoga have in common? Is there anyth...
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