Accessible Yoga School Blog

Rainbow Mind Meditation for Pride (and Every Day)

Accessible Yoga
Rainbow Mind Meditation for Pride (and Every Day)
3:19
 

 

"It is not our differences that divide us. It is our inability to recognise, accept, and celebrate those differences." —Audre Lorde  

 

When I came out of the...

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Reimagining Everything: A Guided Meditation with kelley nicole palmer


"If we are going to move it forward, stop leaning into performative allyship, and really build solidarity and community in an authentic way, we’re gonna have to think about it from a new...

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Earth & sky meditation with Jivana Heyman

Explore duality with Jivana in this guided meditation, connecting to earth and sky and consider how we relate to our own thoughts.

This witness attitude is at the heart of...

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Guided meditation for sitting with discomfort

 

Conversations around race and equity are difficult, and for many people cause a lot of discomfort.

The topic is personal to everyone. Our egos flare up (“I’m not...

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