Accessible Yoga School Blog

In episode 7 of the Accessible Yoga Podcast, Amber Karnes and Jivana Heyman talk about duality—the up and down, light and dark, "both/and" nature of life. We talk about how attachment to outcomes and ...

In episode 6, Amber and Jivana talk about lessons learned from the Accessible Yoga Training. Jivana digs deep into the yoga philosophy behind this training that informs both of our work and the way we...

Justine Mastin found her people at a comic book convention. In this interview we'll talk about why that mattered and how Justine helped the geek community remove barriers to accessing wellness. Plus w...

Jivana Heyman & Nicole Cardoza discuss "failure as a practice" to help build resilience and meet whatever challenge comes our way. They'll also discuss reclaiming our right to be well and what wellnes...

Amber Karnes and Jivana Heyman discuss the responsibility of yoga teachers to have a commitment to accessibility and how we can be open and responsive to our students' needs.

Listen to Episode 3

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In this episode, Amber Karnes & kelley nicole palmer will discuss ways that systems of oppression shows up in our yoga spaces, how we can redistribute power and resources toward more equity, and how w...

Jivana Heyman & Amber Karnes discuss spiritual bypass, why the yoga teachings are not just about “love and light”, and figuring out “your lane” in social justice by honoring your body, knowing yoursel...