Accessible Yoga School Blog

“I want to invite you to start imagining possibilities outside of the 'right' way. Some of us can't imagine beyond what is current, what is normalized. The only way we shift this it to begin to imag

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Yoga and social justice are inextricably connected.

If we hold it to be true that each of us is an interconnected piece of a larger whole, that we are yoked to one another as the Sanskrit word 'yoga'...

by Anjali Rao

Decolonization is a noun, an action, and a movement that is used very often in reference to multiple issues and contexts, from pedagogy in education, to healthcare and wellness, to pare...

By kelley nicole palmer

 Change is coming—what do we need to imagine as we prepare for it?... How do we practice increasing ease with what it is? Change happens. Change is definitely going to happe...

by Jivana Heyman

One of the biggest misunderstandings that I've faced over the course of my teaching career is the idea that I'm trying to make yoga accessible by adapting or modifying the practices....

By Tristan Katz

Marketing, like yoga, is a practice. We can engage in it mindfully or we can check out and go through the motions. When we lean into mindful marketing, we can find flow—we can tune in...

By Tristan Katz

So many of us struggle with feeling like marketing is a narcissistic, icky, self-involved thing that we have to do in order to grow our work and reach new clients and students. It can...

In Episode 39 of the Accessible Yoga Podcast, Amber Karnes sits down with Anjali Rao to discuss the connection between yoga and activism. Anjali Rao is a yoga teacher, social justice activist, multi-c...

"Activism can be a big, intimidating word. Many of us might be wondering if this is a title we want to apply to ourselves. And it's a valid question."

—Anjali Rao

In this short Dharma talk, Anjal...

“Chanting can help us connect with the breath, with the present moment, and with our lineages and ancestors.”

—Anjali Rao

This particular chant comes from the Upanishads. Find a comfortable seat...