"Yoga is a spiritual practice, and the whole idea of yoga is that the same spirit exists in all of us, so if it’s not accessible, it’s not yoga."
Books by Jivana Heyman
Building a Practice of Courage & Compassion
Yoga Revolution, a new book by Accessible Yoga author Jivana Heyman, is a clarion call to action for yoga practitioners and change makers alike, offering courageous reflections and compassionate guidance for the inner and outer work of moving towards justice.
Poses & Practices for Every Body
This visionary debut book by Jivana Heyman revolutionizes yoga practice and makes it truly accessible to everyone—in every body, at any age, and in any state of health.
"Our job is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe."
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