"Yoga is a spiritual practice, and the whole idea of yoga is that the same spirit exists in all of us, so if it’s not accessible, it’s not yoga."
JIVANA HEYMAN
Online Learning
Neurodiversity, Mental Health & Yoga
Workshop Series | Enrollments open!
July 22nd - August 15th, 2024Â
Accessible Yoga Training -Â Astoria, NYC
40-Hour Hybrid Delivery Course | Enrollments open!
October 11-13, 2024
Making Meditation Accessible
10-Part Online Course | Self-Paced - Start Anytime!
On-Demand, Recorded live May -Â July, 2024
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Accessible Yoga Training Online
40-Hour Online Course |  Join Interest List
Next live online cohort: October-November, 2024Â
Chair Yoga for Everyone
Online Course | Self-Paced - Start Anytime!
*Join the interest list to join the next live cohort in September 2024
Making Pranayama AccessibleÂ
5-Part Online Course | Self-Paced - Start Anytime!
*Join the interest list to join the next live cohort in Nov-Dec 2024
Yoga for Spoonies Workshop Series
Online Workshop Series | Self-Paced - Start Anytime!
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Making Yoga Philosophy Accessible
Online Short-Course | Self-Paced - Start Anytime!
Trauma & Yoga Workshop Series
Online Workshop Series | Self-Paced - Start Anytime!
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Restorative Yoga Workshop Series
Online Workshop Series | Self-Paced - Start Anytime!
Books by Jivana Heyman
The Teacher's Guide to Accessible Yoga
Best Practices for Sharing Yoga with Every Body
The Teacher’s Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body offers support and guidance for yoga teachers and yoga therapists to deepen their teaching skills and make their classes appropriate, useful, and effective in this moment.
Yoga Revolution
Building a Practice of Courage & Compassion
Yoga Revolution, a new book by Accessible Yoga author Jivana Heyman, is a clarion call to action for yoga practitioners and change makers alike, offering courageous reflections and compassionate guidance for the inner and outer work of moving towards justice.
Accessible Yoga
Poses & Practices for Every Body
This visionary debut book by Jivana Heyman revolutionizes yoga practice and makes it truly accessible to everyone—in every body, at any age, and in any state of health.
"Our job is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe."
JIVANA HEYMAN
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