Accessible Yoga Training Online

with Jivana Heyman & guests
 


50-Hour Virtual Yoga Teacher Training

March 5 - April 16, 2026

 

Mondays & Thursdays

9am-11am PT (USA) | 12pm-2pm ET (USA)

(Convert to your local time-zone)
 

ENROLL NOW

Accessible Yoga Training Online

with Jivana Heyman & guest faculty


50-Hour Virtual
Yoga Teacher Training

March 5th - April 16th, 2026

 

Mondays & Thursdays

9am-11am PT
12pm-2pm ET

(Convert to your local time-zone)

 

ENROLL NOW

Learn to design yoga classes that include every student

Learn to design yoga classes where all students can practice together in a way that honors and celebrates people of all ages, sizes, abilities, and experience levels.

Take a deep dive into how to adapt asana on the mat, chair, wall, and bed, as well as build the skills needed to lead an equitable and accessible yoga practice.

Learn at your own pace. The training combines live online and prerecorded sessions, you can complete the training and earn your certificate over the course of a year.

Meet The Faculty
Free Practice & Workshop
FAQs
Enroll Now

“Yoga begins with the ideal of ahimsa, or non-harm. It’s important that our teaching reflects this concept by making sure everyone is welcome and safe in our classes.” 

– Jivana Heyman

Meet Your Lead Teacher

WHAT YOU'LL LEARN

  • Determine safe and appropriate variations of common asanas for a range of physical abilities (chair, mat, bed, and standing)

  • Learn specific asanas for flexibility, strengthening and balance training 

  • Understand the purpose and implementation of props

  • Acquire knowledge of common medical conditions

  • Learn to create integrated Accessible Yoga classes where students of different abilities can practice together

  • Explore the many ways that yoga can be adapted to suit students with disabilities, physical challenges, older adults, people with larger bodies, and more

  • Learn how to make your classes trauma-informed

  • Review the physical and psychosocial benefits of pranayama and meditation and how to make these practices accessible

  • Learn how to apply the teachings of yoga philosophy in day-to-day life

  • Explore techniques to build a strong community

TRAINING INCLUDES:

  • Live training with Jivana and a team of experts on accessible yoga: 26 hours of live virtual classroom time
  • Video resources: 14 additional hours of pre-recorded videos
  • 3 hours of study groups, which provide opportunities to meet in smaller groups, facilitated by Accessible Yoga Mentors, to ask questions, and discuss homework tasks
  • 7 hours of assigned teaching practice, reading and homework tasks to incorporate concepts you learn in the training
  • Connection with a huge network of teachers and practitioners around the world
  • Free 3-month membership in Accessible Yoga’s Ambassador & Mentorship program
  • A digital certificate for 50 contact hour CEUs from Yoga Alliance (for yoga teachers) or International Association of Yoga Therapists (for yoga therapists)

TRAINING INCLUDES:

  • Live training with Jivana and a team of experts on accessible yoga: 26 hours of live virtual classroom time
  • Video resources: 12.5 additional hours of pre-recorded videos
  • 3 hours of study groups, which provide opportunities to meet in smaller groups, facilitated by Accessible Yoga Mentors, to ask questions, and discuss homework tasks
  • 8.5 hours of assigned teaching practice, reading and homework tasks to incorporate concepts you learn in the training
  • Connection with a huge network of teachers and practitioners around the world
  • Free 3-month membership in Accessible Yoga’s Ambassador & Mentorship program
  • A digital certificate for 50 contact hour CEUs from Yoga Alliance (for yoga teachers) or International Association of Yoga Therapists (for yoga therapists)

FREE ACCESSIBLE YOGA SERIES:
PRACTICE & WORKSHOP

with Jivana Heyman

Curious to learn more about Accessible Yoga & our training?


Join Jivana Heyman for our FREE 2-Part Accessible Yoga Series


This free 2-part educational online event series, including a sample practice and workshop with Jivana Heyman, will give you a taste of the skills and depth you'll learn in our 50-hour Accessible Yoga Training Online, with an opportunity to ask any questions you have about the course. Join Jivana for these informative sessions to learn more about his approach to Accessible Yoga, with take-home tips that you can apply to your teaching right away!

Plus, there will be giveaways! Join us live for your chance to win a FREE spot in the upcoming Accessible Yoga Training Online, or a copy of Jivana's latest book, The Teacher's Guide to Accessible Yoga.

SAVE YOUR SPOT! (It's FREE!)

PRACTICE:

Find Your Center: Explore Balance in a Chair & On a Mat
with Jivana Heyman

Monday February 2nd, 2026

9am-10am PT | 12pm-1pm ET | 5pm-6pm GMT (UK)
Convert to your timezone


WORKSHOP:

Building Balance in
Accessible Yoga
with Jivana Heyman

Thursday February 19, 2026

10am-11am PT | 1pm-2pm ET | 6pm-7pm GMT (UK)
Convert to your timezone



*If you can't join us live, don't worry!
Registrants will receive access to the recordings within 24-48 hours after each live session.

Free Accessible
Yoga Series:
Practice & Workshop

with Jivana Heyman

Curious to learn more about Accessible Yoga & our training?


Join Jivana Heyman for our FREE 2-Part Accessible Yoga Series


This free 2-part educational online event series, including a sample practice and workshop with Jivana Heyman, will give you a taste of the skills and depth you'll learn in our 50-hour Accessible Yoga Training Online, with an opportunity to ask any questions you have about the course. Join Jivana for these informative sessions to learn more about his approach to Accessible Yoga, with take-home tips that you can apply to your teaching right away!

Plus, there will be giveaways! Join us live for your chance to win a FREE spot in the upcoming Accessible Yoga Training Online, or a copy of Jivana's latest book, The Teacher's Guide to Accessible Yoga.

PRACTICE:

Find Your Center:
Explore Balance in a Chair & On a Mat
with Jivana Heyman

Monday February 2nd, 2026

9am-10am PT | 12pm-1pm ET
5pm-6pm GMT (UK)
Convert to your timezone


WORKSHOP:

Building Balance in
Accessible Yoga
with Jivana Heyman

Thursday February 19, 2026

10am-11am PT | 1pm-2pm ET
6
pm-7pm GMT (UK)
Convert to your timezone



*If you can't join us live, don't worry! Registrants will receive access to the recordings within 24-48 hours after each live session.
SAVE YOUR SPOT! (It's FREE!)

Course Overview

This course consists of 26 hours of live, online training sessions, plus additional live online study groups, and pre-recorded content.

*All live training sessions & study groups will be recorded. Captioned replays are available for trainees for 1 year via our online portal

UPCOMING COURSE DATES & TIMES:

March 5 - April 16, 2026


Mondays & Thursdays

9am-11am PT  |  12pm-2pm ET  |  4pm-6pm* GMT/BST (UK)

*5pm-7pm in UK for Sessions #1 + 10-13 due to UK & USA daylight savings changes

(Convert to your local time-zone)

UPCOMING COURSE DATES & TIMES:

March 6 - April 16, 2026


Mondays & Thursdays

9am-11am PT  |  12pm-2pm ET
4pm-6pm* GMT/BST (UK)

*5pm-7pm in UK for Sessions 1 + 10-13 due to UK & USA daylight savings changes

(Convert to your local time-zone)

LIVE ONLINE CONTENT (via Zoom)


We'll meet live & online via Zoom for 2 x 2 hour sessions each week
(Our course consists of 13 x live training sessions total).

Trainees will also have access to live, online 1 hour Study Group sessions (additional to the hours outlined above, and held on various days / times to suit various time-zones and schedules). It is a requirement to attend at least 3 x Study Group sessions, or review the recordings.

Our live training schedule will include the following content:

Sample Live Content Overview

Week 1 & 2

  • Orientation & Introduction to Accessible Yoga
  • Integrated Accessible Yoga Chair / Mat Sample Practice
  • Accessible Asana Workshop #1 (includes check-ins, centering practices, warm-ups)
  • Chair Sun Salutation Practice Teaching
  • Accessible Asana Workshops #2 & 3 (sun salutations, balancing postures, forward & backward bends, inversions)
  • One-on-One Teaching & Consent
  • Bed Yoga 
  • plus, attend 1 x Study Group

Sample Live Content Overview

Week 3 & 4

  • Anti-Racism & Yoga
  • Accessible Asana Workshops #4 & 5 (twists, savasana & yoga nidra)
  • Sample Accessible Asana Practice
  • Integrated Chair / Mat Teaching & Group Practice
  • Adapting Flow Sequences for Accessibility 
  • Neurodiversity & Yoga
  • Yoga for Larger Bodies
  • plus, attend 1 x Study Group

Sample Live Convent Overview

Week 5 & 6

  • Wheelchair Yoga
  • Creating Queer & Trans Affirming Spaces
  • Making Breath Practices Accessible
  • Designing Classes for Special Populations
  • Making Rest Practices Accessible
  • Making Meditation Accessible
  • Trauma Conscious Yoga
  • Yoga Philosophy Review and Q&A
  • Service & Support
  • plus, attend 1 x Study Group 

PRE-RECORDED CONTENT

Upon enrollment trainees receive access to captioned pre-recorded lecture & practice videos on the following topics, along with their Accessible Yoga Training manual (PDF).

*We recommend making a start on the pre-recorded content before the live training sessions begin, however they can be reviewed any time within the 1 year that trainees have access via our online portal)

Introduction to Accessible Yoga with Jivana Heyman guests, including:

  • What is Accessible Yoga?
  • Making Yoga Accessible & Adapting Asana
  • Working with Older Adults
  • Common Medical Conditions
  • Introduction to Making Breathing Practices Accessible
  • Introduction to Anti-Racism & Yoga with Michelle Cassandra Johnson
  • Disability Culture & Communication with Dani Anderson

Yoga Philosophy with Jivana Heyman & Anjali Rao:

  • Four Paths of Yoga
  • Yoga Sutras of Patanjali
  • Bhagavad Gita
  • What Even Is Yoga? (Yoga History & Culture)

Sample Classes with Jivana Heyman & Rodrigo Souza:

  • 3 x Integrated Mat / Chair Accessible Yoga Practices
  • Wall Practice for Balance
  • Wheelchair Yoga Practice
  • Couch Yoga Practice

Considerations for Mental Health & Trauma Informed Teaching, including:

  • Trauma-Informed Yoga for Incarcerated Populations with Amma Fandiño
  • Yoga for Mental Health, with the late Maria Kirsten (recorded live in January 2021)

The Science of Yoga with Ann Swanson, including:

  • Science-Backed Benefits of Yoga
  • Research on Safety & Teaching Safely
ENROLL NOW

Tuition &
Enrollment

Tuition: $799–$1199 USD (Sliding Scale)

  • Early Bird Discount—save $100 through February 4, 2026!
  •  6-Month Payment Plans available through February 4, 2026
  •  Tiered Pricing, 3-month Payment Plans, & Partial Scholarships available
  •  Enrollment closes Wednesday, March 4, 2026

EQUITY PRICING EXPLAINED:

Upon registration, you’ll choose from one of three pricing tiers that best suits your financial means:

  • Community Rate (supported by your peers)
  • Sustainer Rate (covers your enrollment)
  • Supporter Rate (covers your enrollment + supports your peers)
Need help clarifying which pricing tier is most appropriate for you? Please refer to this helpful graphic by Alexis J Cunningfolk.

Each pricing tier offers two ways to enroll: 

  • Single upfront payment
  • Monthly payment plans, with equal installments charged upon registration and on the same date each month for the duration of your plan.

If the pricing options available are not financially accessible, please refer to the partial scholarship application information below.

INTENTION OF EQUITY PRICING STRUCTURE:

Our equity pricing structure and scholarship program was created to amplify training access for those who hold marginalized identities and those experiencing significant financial hardship.

If neither of those qualifications apply to you, please consider enrolling at the Supporter or Sustainer Rate, which supports the ability to offer Scholarships and a Community Rate to folks experiencing financial difficulties.


ENROLL NOW


Click on your chosen pricing tier below to access payment options for enrollment.


PARTIAL SCHOLARSHIPS

Please review our above tiered pricing and payment plan options, as well as the intention of our equity pricing structure.

If our tiered pricing and payment plan options are financially inaccessible, you are welcome to apply for a partial scholarship through Monday, February 23, 2026.

PARTIAL SCHOLARSHIP APPLICATION

What our graduates are saying:

"There is so much valuable info in this 50 hour training, even more than I received in a 200 hour training. Not only did I grow as a teacher, but I grew in my own spiritual journey with yoga. I learned the value of creating a yoga space that includes everybody and meets students right where they are. Most importantly, I learned that even with my chronic illness, my value as a teacher has not been diminished. I highly recommend this training!"


– Rhonda, 
Accessible Yoga Training Graduate

"I recommend the Accessible Yoga Training Online because there is so much material, such a wealth of information that you will not find in any other training. This course has answered so many questions that I've had in teaching as to how to support and encourage students who struggle with a 'typical' yoga class to practice. For me, learning how to teach an integrated chair/mat class has been so important, to see how it can be done simply and beautifully. I feel very inspired by seeing people practice yoga together but doing their own variation based on what is best for their body."


– Jen, 
Accessible Yoga Training Graduate

Meet Our Facilitators

Learn from Accessible Yoga founder, Jivana Heyman, and our global team of guest facilitators, who are each experts on topics including accessibility, social justice, trauma-informed teaching, marketing, and more.

Lead Teacher: Jivana Heyman

Jivana Heyman (he/him), C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He’s the author of Accessible Yoga: Poses and Practices for Every Body; Yoga Revolution: Building a Practice of Courage & Compassion; and The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body.

Over the past 30 years of teaching yoga, Jivana has focused on welcoming all people to practice and celebrating our individuality and our differences. His work has focused on dismantling ableism in the yoga world, as well as emphasizing the intersection of yoga and social justice. His books, classes, and trainings support yoga teachers and yoga therapists in finding ways to bring creativity and collaboration into their teaching while still respecting the ancient yoga tradition.

During this Accessible Yoga Training Online program, Jivana will teach on topics including Accessible Asana Workshops (adapting for Chair, Mat, Bed & Standing), Bed Yoga, One-on-One Teaching & Consent, Yoga Philosophy, Making Meditation Accessible, Making Breath Practices Accessible, and Integrated Accessible Chair & Mat Teaching


Connect with Jivana:

www.jivanaheyman.com |  @jivanaheyman   |  facebook.com/jivanaheyman



Guest Teachers:

Rodrigo Souza (he/him)

Wheelchair Yoga
+ Study Group Mentor

Tamika Caston-Miller (she/her)

Yoga for Larger Bodies

Nityda Gessel (she/her)

Trauma Conscious Yoga


Michelle Cassandra Johnson (she/her)

Anti-Racism in Yoga

Tracee Stanley (she/her)

Making Rest Practices Accessible

Anjali Rao (she/her)

Yoga Philosophy


Shanna Small (she/her)

Adapting Flow Sequences for Accessibility

Becky Aten (they/she)

Neurodiversity & Yoga

Tristan Katz (they/he)

Creating Queer & Trans Affirming Spaces


Dani Anderson (she/her)

Disability Culture & Communication

*Pre-Recorded Content

Ann Swanson (she/her)

Science of Yoga

*Pre-Recorded Content

Amma Fandino (she/her)

Yoga for Incarcerated Populations

*Pre-Recorded Content

+ Study Group Mentor

Maria Kirsten (she/her) †

Yoga for Mental Health

*Pre-Recorded Content

Lead Teacher:
Jivana Heyman

Jivana Heyman (he/him), C-IAYT, E-RYT500, is the founder of Accessible Yoga. He’s the author of Accessible Yoga: Poses and Practices for Every Body, Yoga Revolution: Building a Practice of Courage & Compassion (Shambhala Publications), and The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body (January 2024).

Jivana coined the phrase, “Accessible Yoga,” over ten years ago, and it has now become the standard appellation for a large cross section of the immense yoga world.

He brought the Accessible Yoga community together for the first time in 2015 for the Accessible Yoga Conference, which has gone on to become a focal point for this movement. Jivana is also the creator of the Accessible Yoga Training and the co-founder of the online Accessible Yoga School with Amber Karnes, which is a platform for continued education for yoga teachers in the field of equity and accessibility. They also created the Accessible Yoga Podcast in 2020 (now The Love Of Yoga Podcast, hosted by Anjali Rao).

Over the past 25 years, Jivana has led countless yoga teacher training programs around the world, and dedicates his time to supporting yoga teachers who are working to serve communities that are under-represented in traditional yoga spaces.

During this Accessible Yoga Training Online program, Jivana will teach on topics including Accessible Asana Workshops (adapting for Chair, Mat, Bed & Standing), Bed Yoga, One-on-One Teaching & Consent, Yoga Philosophy, Making Meditation Accessible, Making Breath Practices Accessible, and Integrated Accessible Chair & Mat Teaching


Connect with Jivana:

www.jivanaheyman.com  @jivanaheyman   |  facebook.com/jivanaheyman



Guest Teachers:

Rodrigo Souza (he/him)

Wheelchair Yoga + Study Group Mentor


Tamika Caston-Miller (she/her)

Yoga for Larger Bodies


Nityda Gessel (she/her)

Trauma Conscious Yoga


Michelle Cassandra Johnson (she/her)

Anti-Racism in Yoga


Tracee Stanley (she/her)

Making Rest Practices Accessible


Shanna Small (she/her)

Adapting Flow Sequences for Accessibility


Anjali Rao (she/her)

Yoga Philosophy


Becky Aten (they/she)

Neurodiversity & Yoga


Tristan Katz (they/he)

Creating Queer & Trans Affirming Spaces


Dani Anderson (she/her)

Disability Culture & Communication

*Pre-Recorded Content

Ann Swanson (she/her)

Science of Yoga

*Pre-Recorded Content

Amma Fandino (she/her)

Yoga for Incarcerated Populations

*Pre-Recorded Content

+ Study Group Mentor


Maria Kirsten (she/her) †

Yoga for Mental Health

*Pre-Recorded Content

"I'd like to recognize Jivana Heyman for inspiring me to seek beyond what I thought I knew about yoga and teaching yoga. I like to offer my students different variations for the poses during our practice to find the right way to suit the pose to their body, but the recent training I did with Accessible Yoga School was a real eye-opener in how to REALLY make my classes accessible to everybody and every body, and also to use yoga as a means for change and to build community. Thank you Jivana for putting together such an amazing course with so many wonderful, and often thought-provoking, guest speakers. I very highly recommend everyone to experience this training." 


– John Chesebro, AY Training Graduate

FAQs

Have a question about our Accessible Yoga Training Online?

Check out our Frequently Asked Questions below.