Get exclusive teachings on body image from Amber Karnes

Sign up here to get emails about diet culture and body image from Making Peace With Your Body course instructor Amber Karnes. Here's what we'll send you when you sign up:

💌 Why being out of breath is awesome - if you've ever felt ashamed or embarrassed for breathing heavily (whether during exercise or everyday activity), this pep talk is for you

💌 Fat talk, fake bonding, and real community - How diet culture conditions us to bond over "fat talk" and body bashing, and what real community looks and feels like instead

💌 These bodies are not temporary - We are not "before" pictures. Let's talk about why the body you're in today is worth showing up for

💌 Making Peace With Your Body podcast - Listen to an interview with Amber Karnes and Accessible Yoga founder Jivana Heyman, about yoga, body image, social justice, and my upcoming course, Making Peace With Your Body

💌 I’ll also let you know when I open enrollment on October 19 for the Making Peace With Your Body course