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ACCESSIBLE YOGA TRAINING

Recordings from March-April 2025 Accessible Yoga Training Online, provided as make-up sessions for London Accessible Yoga Training (Aug 2025)


*The videos below have been captioned for accessibility purposes, with captions edited for accuracy. To turn on closed captioning, click "CC" in the control bar at the bottom of the video, and select English CC so that this option is ticked. If the "CC" square has a white background (rather than a white outline), this shows that captions are already turned on, and they should show up at the bottom of the video once it starts playing.

*The embedded videos won't retain your viewing progress if you stop the video and close your device / log out and start again at a later date, so if you don't finish the video in one sitting please make note of the timestamp where you are up to when you stop.

Video #1 contains content for:

  • Accessible Asana Workshop #1

  • Check-ins, Centering & Warm-Ups

    • Review final 40 minutes (begin video at 1:17:13)


Video #2 contains content for:

  • Accessible Asana Workshop #2

  • Sun Salutations, Standing Balance Poses 

    • Review first 1.5 hours  (up to 1:22:45)

Video #3 contains content for:

  • Accessible Asana Workshop #3

  • Standing Balance continued, Backbends, Forward Bends

    •  Review final 60 minutes (begin video at 0:44:35)

Video #4 contains content for:

  • Accessible Asana Workshop #4

  • Forward Bends continued

    • Review 25 minutes (begin video at 0:37:15, through to 0:59:25)