You are registering for Chair Yoga for Everyone: Learn to Practice & Teach - an online, on-demand short-course with Jivana Heyman, & guest presenters, Rodrigo Souza, Melissa Shah, Karen James and Jacquie 'Sunny' Barbee.
Your enrollment includes 1 year of access to the recordings of this 9-part online course (13 hours total) which was held live & online in August 2023.
This course explores how to practice asana safely in a chair, including considerations for the specific needs of various special populations.
Accessible Yoga founder, Jivana Heyman, along with our experienced group of guest presenters, will offer insight on how to begin, enhance, and grow your accessible yoga toolkit using a chair.
You’ll learn how adapting the practice can offer the same physical—as well as emotional, mental, and spiritual—benefits, with all the fundamental elements of a holistic practice.