You are registering for Chair Yoga for Everyone: Learn to Practice & Teach, with Jivana Heyman & guests, to be held virtually over 9 sessions, September 6th - October 4th, 2024, with 4 hours of BONUS pre-recorded Chair Yoga sample practice videos also included!
Chair Yoga is revolutionary because it makes the practices of yoga available to so many people!
In this 9-part online course, you’ll learn how to practice and teach chair yoga safely, including considerations for the specific needs of various special populations.
Accessible Yoga founder, Jivana Heyman, along with guest presenters, Rodrigo Souza, Melissa Shah, Karen James & Jacquie 'Sunny' Barbee, will offer insight on how to begin, enhance, and grow your accessible yoga toolkit using a chair.
You’ll learn how adapting the practice can offer the same physical—as well as emotional, mental, and spiritual—benefits, with all the fundamental elements of a holistic practice.
Course recordings and resources will be available for registrants to access via our online course portal for a whole year!